Skinny Sunday: 75kcal Raw Raspberry Tart!

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26.05.13

rawfooddiet

I started making raw food dishes a couple of years ago in Hong Kong and this raspberry tart is one of my favourites! Packed full of omega, protein and vitamins this delicious treat is a sin- free sweet fix ,perfect for dessert!  Why eat raw food?  I find when I’m running around all week from the office to a meeting or an event, eating raw helps keeps my energy high and my mind clear why not try it one day a week?

rawfoodsummerskinnydietskinnydessertOnce the fruit is blended slightly, put it in a bowl in the fridge. Start on the base, pour the base ingredients into a blender and  spoon out into a cake tin. Once the cake tin is covered in the biscuit like base, put in the freezer for 2 hours before pouring in the filling! Decorate with grapes or other fruit and enjoy! 

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